Last week was a crazy stew of hormones, as I had an unwelcome visitor as my period made an unexpected arrival. The water retention was insane. I felt bloated and squishy, fatigued and ravenous.
Thankfully, I stuck to the keto, rode out the hormones, and am back on the downward trend.
In other news, I re-upped my Planet Fitness membership, so I’m ready for my cardio boost. Also, the online dating going is going well. I’ve had a few meet-ups with some guys who seem pretty nice, but there is one who is something totally different. We have a date on Thursday, and I am on tenterhooks with anticipation.
So things are proceeding well. I’ve got a permagrin on my face, and I feel fabulous!
Well, the Fat Fast was a horrible idea. Although the Bulleproof Coffee kept me pretty sated until lunch, my small portion of lunch wasn’t enough to keep my satisfied for long, so I was ravenous by dinnertime. On the second day, all I could think about was MEAT! Also, I woke both nights, quite hungry and had a snack, which I never do. The only times in my life that I woke for a midnight snack was when I was pregnant. So, yeah, I scrapped it. Since then, I’ve overeaten my carbs and my calories, so I am actually UP two pounds.
FUCK. Continue reading On Water Weight and Introspection
I was looking at my weigh-in chart on the side bar and noted where I was this time last year, as opposed to where I am now:
I was so excited to finally bust through into merely overweight. ARGH. Continue reading Falling Off the Wagon